In September 2016 Garry created a 7-week Fernleigh 15 plan for me. I finished in 1:34:29, a 22 minute 33 second PB! With Garry’s help since then I’ve achieved PBs for 5km (28:54), 10km (58:51) and 21.1km (2:20:02). I love the untapped runners plans because they get results without taking over my entire life.