My friend and I followed your plan after she came up with a crazy idea to run all 5 races at Warwick Pentathrun. We decided it wasn’t for “non-runners” like us but persevered and completed it. We finished all 5 races (5 minutes after the cut off for the half but thankfully the organisers waited). I was super impressed I could walk the next day! Your plan was super tough but prepared even us “non-runners” well. Thank you!