tortoise to 5km

we are rebuilding our site so some of the sales pages will be updated soon.
for now here is the tortoise to 5k program

a program for the beginner,

10 weekly emails in your inbox – a 6 week training program.

complete a parkrun or your local 5k and be proud – go on,

and the cost 🙂 how about the equililent of $2 per week.

That’s it $20 to get you moving, to walk/run a 5k.

if you have any issues contact